Based on your genetics, your genetic predisposition for Cognitive Ability is
What does this mean?
Likely to have typical ability to concentrate Your genotype indicates that you have tendency to have typical ability to concentrate.
How Is Your Genetic Risk Calculated?
This result is based on the SNPs(single nucleotide polymorphism)that are associated with Cognitive Ability.
Suggested Lifestyle Changes
- The caffeine in coffee and energy drinks has been found to helps ones to keep focus and attention. A 75mg serving of caffeine had been demonstrated to increase attention.
- Creatine is a compound found in meats and protein foods. Studies have shown that Creatine brings positive effects on working memory, processing speed and provide better attention. Consume foods with creatine or supplement to increase ability to focus
- Blueberries which contains antioxidants molecules are found to be beneficial in a learning environment to boost attention
- Research has found that eating dark chocolate can increase attention level.