Inner Potential Summary
Ability To Handle Stress
Ability To Memorise
Absolute Pitch
Alcohol Flush
Appetite Regulation
Cognitive Ability
Creativity Ability
Deep Sleep
Delayed Language Development
Learning Ability
Reading Ability
Tendency To Stay Up Late
Based on your genetics, your genetic predisposition for Creativity Ability is
Low
What does this mean?
Likely to have lower creativity levels. Your genotype is associated with lower creativity. Our problem-solving ability could be sparked through certain lifestyles or habits.
How Is Your Genetic Risk Calculated?
This result is based on the SNPs(single nucleotide polymorphism)that are associated with Creativity Ability.
Genes
Your Genotype
What it means?
Genes: COMT
Your Genotype: GG
What it means? Lower creativity
Suggested Lifestyle Changes
Dietary Recommendations:
- Green tea may boost creativity as it consists of theanine, which helps to promote the production of alpha waves in the brain.
- Seaweed consists of an essential amino acid which is known as tyrosine. Tyrosine can promote “deep thinking” and striking creativity.
- Berries like strawberries and blueberries are packed with tyrosine, which may promote creative thinking.
- Walnut is packed with neuroprotective compounds such as omega-3 and antioxidants, which limits brain damages. This may help to protect and boost creative thinking.
Lifestyle Recommendations:
- Reading may enhance creativity as it uses the brain ability to imagine and interpret what you read.
- Research shows that closing eyes during thinking enhances creativity.
- Practising mindfulness meditation may facilitate problem-solving skills on occasions that require creative and non-habitual responses.
Exercise Recommendations:
Result Explanation Recommendations:
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