Inner Potential Reading Ability

Based on your genetics, your genetic predisposition for Reading Ability is

High
Low
Normal
High

What does this mean?

 Your genotypes indicate that you have high reading ability.

How Is Your Genetic Risk Calculated?

This result is based on the SNPs(single nucleotide polymorphism)that are associated with Reading Ability.

These are the genes tested for Reading Ability:

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Limitations

This report does not diagnose any health conditions or provide medical advice. This should not be used as a diagnostic tool.
This result is limited to existing scientific research.
Please consult with a healthcare professional before making any major lifestyle changes or if you have any other concerns about your results.

What is Reading Ability?

Reading is an essential skill for academic and occupational success. It is how a person processes the written language. Reading has classically been divided into several component skills: single-word reading (decoding) and reading comprehension. Decoding refers to the ability to accurately identify written words. Reading comprehension is a complex cognitive process that refers to the ability to derive meanings from and form interpretations of written words and sentences. Reading is a means for acquiring language, communication as well as sharing information and ideas.

How It May Affect Your Skills

Proficient readers tend to read more than less able readers, further improving their reading ability, increasing their knowledge and vocabulary, and reinforcing related language skills. Genetics also plays an important role in shaping your reading ability and how fast you can read and understand texts. When an individual has a low level of reading ability, it results in illiteracy (the inability to derive meaning from the letter used in a writing form). This may also be due to dyslexia, a brain-based type of learning disability that impairs a person's ability to read.

Suggested Lifestyle Changes

Dietary Recommendations:

  1. Following a healthy-balanced diet can boost your reading skills. A healthy-balanced diet consists of high amounts of vegetables, fruits, berries, fish, whole grain, and unsaturated fats, as well as a low amount of red meat, sugary products, and saturated fat.
  2. Omega-3 fatty acids are essential for normal brain development and function. Take more foods rich in omega-3 fats such as flaxseeds, chia seeds, walnuts, and fatty fish (sardine, salmon, mackerel).
  3. An increased intake of omega-3 fatty acid supplements can also significantly improve your reading performance.

Lifestyle Recommendations:

  1. Assign time for relaxed reading (outside of studies and work) as it will enhance your vocabulary and reading speed.
  2. Learning music can help to improve concentration, memory and focus. Many studies have shown that musical training can also enhance reading skills.

Exercise Recommendations:

  1. It? recommended to have 50 minutes of physical activity per day. Studies have shown that 50 minutes of exercising can significantly improve mathematical and reading abilities.
  2. Physical activity improves cognitive performance and brain health. Increasing physical activity and physical fitness will result in significant improvements on reading performance.

Result Explanation Recommendations:

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