Skin Summary
Acne Vulgaris
Antioxidant
Collagen Breakdown
Dermal Sensitivity
Eyelid Sagging
Freckles
Hydration
Inflammatory Cytokines
Skin Ageing
Skin Elasticity
Skin Glycation
Stretch Mark
Sun Tanning
UV Protection
Wrinkle
Based on your genetics, your genetic predisposition for Skin Elasticity is
High
What does this mean?
Likely to have increased skin elasticity. Likely to have increased skin elasticity.
How Is Your Genetic Risk Calculated?
This result is based on the SNPs(single nucleotide polymorphism)that are associated with Skin Elasticity.
Genes
Your Genotype
What it means?
Genes: COL1A1
Your Genotype: GG
What it means? Typical
Genes: IL6
Your Genotype: GG
What it means? Increased skin elasticity
Suggested Lifestyle Changes
Dietary Recommendations:
- Studies found that consumption of diets rich in polyphenols can improve skin elasticity. The major source of polyphenol are fruits, vegetables, cereals, tea and wine. Fruits like grapes, apple, pear, cherries and berries contains up to 200-300 mg polyphenols per 100 grams fresh weight.
- High intake of glucose and fructose can reduce collagen levels, so reduce your glucose and fructose intake.
- Having enough dietary intake of vitamin C (L-ascorbic acid) can help improve the signs of ageing.
Supplement Recommendations:
- Oral collagen peptide supplementation can increase the collagen density, improve skin structure and health.
- Study shows that oral aloe sterol supplementation improves skin elasticity.
Lifestyle Recommendations:
- Do not smoke as smoking reduce the production of collagen, which can cause the skin to lose elasticity and firmness.
- Apply skin care products contain antioxidants, like N-acetyl cysteine (NAC) (100), vitamin C and retinoids to stimulate the collagen-producing activity of the skin dermis layer.
- Avoid prolonged UV exposure as it is associated with photo-induced damage, which includes the loss of skin elasticity.
Result Explanation Recommendations:
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